Homemade Applesauce

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Homemade Applesauce

5 from 1 vote
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Course: Snack
Cuisine: American
Keyword: apples, dairy free, easy, gluten-free, Homemade Applesauce, vegetarian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 96kcal


  • 4 medium apple
  • 3/4 cup water
  • 1/2 teaspoon cinnamon


  • Wash, peel, core, and chop apples.
  • In a saucepan, combine apples, water, and cinnamon.
  • Cover and cook over medium heat for 15 to 20 minutes or until apples are soft.
  • Allow to cool, then mash with a fork or potato masher.
  • Serve warm, or chill until ready to serve.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 96kcal | Carbohydrates: 26g | Protein: 1g | Sodium: 4mg | Fiber: 5g | Sugar: 19g

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5 stars
We live in Brazil and they don’t have apple sauce here, so we make our own. My kids love this recipe. It’s easy to make and delicious. Thanks!