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Frothy Flax Smoothie

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Frothy Flax Smoothie

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Course: Breakfast
Cuisine: American
Keyword: Frothy Flax Smoothie
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 231kcal

Ingredients

  • 1 cup peaches, frozen, sliced
  • 1 cup mango cubes, frozen
  • 2 cup milk
  • 1 medium banana
  • 1 tablespoon flaxseed, ground

Serve With

  • 4 large egg

Instructions

  • Hard boil eggs. Allow them to cool before peeling.
  • Combine the frozen fruit with the milk, banana, and flaxseed in a blender; blend until smooth.
  • Serve smoothies immediately with hard-boiled eggs on the side.
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Nutrition

Calories: 231kcal | Carbohydrates: 26g | Protein: 12g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 198mg | Sodium: 125mg | Fiber: 3g | Sugar: 21g

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