- 1 cup peaches, frozen, sliced
- 1 cup mango cubes, frozen
- 2 cup milk
- 1 medium banana
- 1 tablespoon flaxseed, ground
- 4 large egg
- Hard boil eggs. Allow them to cool before peeling.
- Combine the frozen fruit with the milk, banana, and flaxseed in a blender; blend until smooth.
- Serve smoothies immediately with hard-boiled eggs on the side.
Calories: 231kcal | Carbohydrates: 26g | Protein: 12g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 198mg | Sodium: 125mg | Fiber: 3g | Sugar: 21g