Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Cucumber Sushi

No Comments
Jump to Recipe

Cucumber Sushi

No ratings yet
Print Pin Rate
Course: Snack
Cuisine: American
Keyword: Cucumber Sushi
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Calories: 278kcal


  • 1 cup brown rice, raw
  • 2 medium cucumber
  • 1/2 medium avocado
  • 1 tablespoon mayonnaise, light
  • 1 teaspoon lemon juice
  • 5 ounce tuna, canned in water


  • Cook rice as directed on package. You will need 1 cup cooked rice for this recipe; place remaining rice into a ziplock bag and freeze for future use.
  • Cut cucumber into 1 inch slices and then cut out the seeds. If you have a round cookie cutter or melon baller, this will make it easier.
  • Mix 1 cup cooked rice with avocado, mayonnaise, lemon juice, and drained tuna.
  • Fill each cucumber with tuna mixture and serve. Store any unused sushi in a sealed container in the fridge.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 278kcal | Carbohydrates: 44g | Protein: 12g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 14mg | Sodium: 118mg | Fiber: 4g | Sugar: 3g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating