- 2 cup water
- 1 teaspoon cinnamon
- 1 cup oats, dry
- 1/2 cup almonds, sliced
- 2 tablespoon honey
- 2 medium apple
- Add water and cinnamon to a saucepan. Turn heat to high. When it comes to a boil, add oats and stir.
- Reduce heat to low. Cook, stirring occasionally, until it reaches the desired consistency.
- Top with almonds and honey. Serve with slices apples on the side.
Calories: 299kcal | Carbohydrates: 50g | Protein: 9g | Fat: 9g | Saturated Fat: 1g | Sodium: 7mg | Fiber: 8g | Sugar: 19g