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Apple Smoothie with Hard Boiled Eggs

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Apple Smoothie with Hard Boiled Eggs

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Course: Breakfast
Cuisine: American
Keyword: apples, dairy free, eggs, gluten-free, lowfat, smoothies, spinach, vegetarian
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 228kcal

Ingredients

  • 4 large egg
  • 3 cup apple juice
  • 2 cup spinach
  • 2/3 cup mango cubes, frozen
  • 1 1/2 cup cherries, frozen
  • 1/4 cup vanilla protein powder

Instructions

  • Boil eggs for 15 minutes then cool with ice water and peel.
  • Split apple juice, spinach, mango, cherries and protein powder in half; add to blender and mix until smooth. Add ice if a more frothy consistency is desired.
  • Repeat with remaining ingredients. Serve immediately.
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Nutrition

Calories: 228kcal | Carbohydrates: 33g | Protein: 12g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 199mg | Sodium: 115mg | Fiber: 2g | Sugar: 28g

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