- 4 regular English muffin, wheat
- 1/4 cup almond butter
- 1 medium cucumber
- 2 cup grapes
- Toast English muffins if desired. Slice cucumber. (Leave peels intact if kiddos are okay with them).
- Spread almond butter onto English muffin halves.
- Serve with cucumbers and grapes on the side.
Calories: 286kcal | Carbohydrates: 45g | Protein: 9g | Fat: 10g | Saturated Fat: 1g | Sodium: 205mg | Fiber: 5g | Sugar: 15g