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“Pumpkin” in Hummus

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“Pumpkin” in Hummus

5 from 1 vote
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Course: Snack
Cuisine: American
Keyword: Carrots, Hummus
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 128kcal


  • 4 medium carrot
  • 1 stalk green onion
  • 1 cup hummus


  • Slice carrots into 1/2 inch rounds. Slice onions into 1/4 inch pieces.
  • Carefully place a piece of onion onto the toothpick, looped through its inner core. Poke a carrot round on the end to resemble a pumpkin. Place all “pumpkins” into a bowl of hummus.
  • Enjoy!
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Calories: 128kcal | Carbohydrates: 15g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Sodium: 276mg | Fiber: 6g | Sugar: 3g

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