Perfect Potato Soup
Ingredients
- 1 large onion
- 3 medium carrot
- 3 stalks celery
- 6 medium russet potato
- 8 cup chicken broth, low-sodium
- 1/8 cup flour, all-purpose
- 1 cup Milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper, ground
- 3/4 cup, shredded cheddar cheese
Instructions
- Chop onions, carrots, celery and potatoes into small bite-size pieces.
- Heat a stockpot to medium-high heat and add the onions, carrots, and celery. Stir and cook for 2 minutes or so, then add the diced potatoes. Cook for 5 minutes, seasoning with salt, pepper.
- Pour in the broth and bring it to a gentle boil. Cook for 10 minutes, or until the potatoes are starting to get tender. Whisk together the flour and the milk, then pour into the soup and allow the soup to cook for another 5 minutes.
- Remove half to 2/3 the soup and blend in a blender/food process until completely smooth. Pour it back into the soup pot and stir to combine.
- Serve in bowls and sprinkle grated cheese on top.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 253kcal | Carbohydrates: 40g | Protein: 12g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 338mg | Fiber: 3g | Sugar: 5g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
▼