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Peanut Butter & Jelly Muffins


Peanut butter and jelly have moved to breakfast in these lightly sweetened, protein packed muffins! These will become your new favorite way to enjoy this popular combo.

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4 from 43 votes

Peanut Butter & Jelly Muffins

Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Breakfast
Cuisine: American
Servings: 10 2 muffins
Calories: 305kcal



  • Preheat oven to 350°F. Place liners into muffin pans.
  • In a mixing bowl combine flour, cream of tartar, baking soda, and salt.
  • In a separate bowl mix sugar, oil, peanut butter, and vanilla; blend well.
  • In a small bowl whisk together the eggs; pour into the peanut butter mixture and blend well.
  • Add half the flour mixture and half the milk into the creamed mixture; gently mix. Add remaining flour and milk and mix again until blended; avoid over mixing.
  • Fill each muffin cup 1/4 way with batter. Add a dollop of jelly, then fill to 3/4 full with batter. Should make approximately 1 1/2 dozen muffins.
  • Bake for 20-25 minutes or until a toothpick inserted into the middle of one muffin comes out clean. Allow to cool for 5 minutes before serving.


Calories: 305kcal | Carbohydrates: 28g | Protein: 9g | Fat: 19g | Saturated Fat: 8g | Cholesterol: 23mg | Sodium: 249mg | Fiber: 2g | Sugar: 11g
Keyword : Peanut Butter & Jelly Muffins


Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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Recipe Rating


1 star
Flavor is good, but these are *way* too dense (the wheat flour is the culprit, I imagine). My kids wouldn’t touch them. I think it needs some workshopping still.