Name: Lemon Chia Seed Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 3 medium banana; 1/2 cup milk; 1 large egg; 1 teaspoon vanilla extract; 1 medium lemon; 1 cup flour, all-purpose; 1/3 cup vanilla protein powder; 2 tablespoon chia seeds; 1/2 teaspoon baking powder; 2 tablespoon coconut oil; 4 tablespoon maple syrup, pure

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4.4 from 7 votes

Lemon Chia Seed Pancakes

Prep Time10

Cook Time10

Total Time20

Course: Breakfast

Cuisine: American

Servings: servings

Calories: 408kcal

Ingredients

3 medium banana
1/2 cup milk
1 large egg
1 teaspoon vanilla extract
1 medium lemon
1 cup flour, all-purpose
1/3 cup vanilla protein powder
2 tablespoon chia seeds
1/2 teaspoon baking powder
2 tablespoon coconut oil
4 tablespoon maple syrup, pure

Instructions

Mash one banana in a medium mixing bowl. Add milk, egg and vanilla. Whisk to combine.
Add 1 teaspoon of lemon zest and juice of half the lemon. Mix well.
Add the flour, protein powder, chia seeds, and baking powder. Mix together (batter may be lumpy).
Heat a large skillet over medium and add coconut oil (adding more if needed). Once hot, add 1/4 cup of batter to skillet, per pancake. Cook until bubbly and flip. Cook 1-2 minutes longer or until golden brown. Continue until all batter has been used.
Serve with maple syrup and the remaining bananas, sliced.