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Humming Carrots & Peppers

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Humming Carrots & Peppers

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Course: Snack
Cuisine: American
Keyword: bell peppers, carrots, dairy free, gluten-free, hummus, no cook, quick and easy, vegetarian
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 85kcal


  • 4 medium carrot
  • 1 medium bell pepper, red
  • 1/2 cup hummus


  • Slice carrots and bell pepper–use a crinkle cutter if you have one; kids love food in shapes! (You can find crinkle cutters at places with miscellaneous gadgets such as Bed Bath and Beyond.)
  • Serve veggies with hummus for dipping.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 85kcal | Carbohydrates: 12g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Sodium: 160mg | Fiber: 4g | Sugar: 4g

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