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Ham and Cheese Sub Sandwich

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Ham and Cheese Sub Sandwich

5 from 1 vote
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Course: Lunch
Cuisine: American
Keyword: Ham and Cheese Sub Sandwich
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 338kcal


  • 4 teaspoon mustard, dijon
  • 1 tablespoon honey
  • 4 medium rolls, French
  • 1 medium apple
  • 8 slice ham, deli sliced
  • 4 slice Swiss cheese

Serve With

  • 4 medium tangerine (mandarin orange)
  • 1 cup cherry tomatoes


  • Mix together mustard and honey, slice each roll in half horizontally, and thinly slice apple.
  • Spread honey-mustard onto each roll then top with ham, cheese, and apple slices.
  • Serve with tangerine wedges and cherry tomatoes on the side.
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Calories: 338kcal | Carbohydrates: 44g | Protein: 17g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 37mg | Sodium: 521mg | Fiber: 4g | Sugar: 19g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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