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Garlic Chicken, Peas and Carrots

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Garlic Chicken, Peas and Carrots

This tasty garlic chicken is topped with a slice of ripe tomato, fresh basil, and creamy mozzarella cheese. Serve with a side of peas and carrots.
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Course: Main Course
Cuisine: American
Keyword: chicken, garlic, gluten-free, peas and carrots
Prep Time: 15 minutes
Cook Time: 25 minutes
Servings: 4 servings
Calories: 375kcal

Ingredients

  • 3 clove garlic
  • 1 tablespoon olive oil
  • 1/4 tsp salt
  • 4 breast chicken breast
  • 1/4 cup chicken broth, low-sodium
  • 1 medium whole (2-3/5″ dia) tomato, red
  • 4 oz mozzarella cheese
  • 1 leaves basil, fresh
  • 2 cup grapes
  • 4 cup peas and carrots, frozen

Instructions

  • Heat oil in a large skillet over medium heat; add sliced garlic. Cook 1-2 minutes, stirring constantly; allowing garlic to brown. 
  • Cut chicken breasts in halves or quarters, depending on the size and the best size for your kids.  Add chicken, season with salt and pepper and cook 3-5 minutes per side. Pour in chicken stock, turn heat to medium and cook for 8-10 minutes, turning once allowing the chicken to become glazed and no longer pink inside. 
  • Heat carrots and peas in a small amount of water over medium heat.
  • Once chicken is cooked, Place a basil leaf, slice of tomato, and a slice of cheese onto each piece of chicken; serve with grapes and peas and carrots.
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Nutrition

Calories: 375kcal | Carbohydrates: 32g | Protein: 39g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 101mg | Sodium: 492mg | Fiber: 6g | Sugar: 13g

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