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Edamame Swirls

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Edamame Swirls

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Course: Snack
Cuisine: American
Keyword: Edamame Swirls
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Servings: 4
Calories: 188kcal

Ingredients

  • 4 cup edamame, shelled

Instructions

  • Steam edamame according to package directions.
  • Place into fun shapes on a plate.
  • Enjoy!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 188kcal | Carbohydrates: 14g | Protein: 19g | Fat: 8g | Saturated Fat: 1g | Sodium: 9mg | Fiber: 8g | Sugar: 4g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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