Crockpot Apple-Berry Oatmeal
Ingredients
- 1 cup steel cut oats
- 4 cup water
- 1/2 cup milk
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 6 teaspoon brown sugar
- 1 medium apple
- 1 cup, frozen mixed berries, frozen
Instructions
- Spray the inside of your slow cooker with non-stick cooking spray or use a crock pot liner. (If you do not you will be scrubbing for hours!)
- Put all of the ingredients into the crock pot, secure the lid, and cook on low for 8-9 hours (Or overnight)
- In the morning, about 30 minutes before serving add about 1 cup of frozen mixed berries.
- To serve, spoon the oatmeal into bowls and if desired top with nuts, brown sugar, granola, milk, etc…
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Nutrition
Calories: 233kcal | Carbohydrates: 44g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 319mg | Fiber: 7g | Sugar: 13g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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