Want healthy meals your kids will love?

Crispy Shake and Bake Chicken Thighs


Tender chicken with a crispy crunchy outside that is baked for a delicious quick dinner that kids love!

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3.3 from 9 votes

Crispy Shake and Bake Chicken Thighs

Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main Course
Cuisine: American
Servings: 4
Calories: 493kcal



  • Preheat oven to 375 degrees F.
  • In a large resealable plastic bag combine the crumbs, oil, salt, paprika, pepper, garlic powder, basil, parsley and oregano.
  • Seal bag and shake all ingredients together.
  • Add chicken and shake until well coated.  Press on any remaining crumb mixture.
  • Place on a baking tray and bake for 25 minutes or until cooked through.


Calories: 493kcal | Carbohydrates: 40g | Protein: 44g | Fat: 17g | Sodium: 1284mg | Fiber: 3g | Sugar: 3g
Keyword : Crispy Shake and Bake Chicken Thighs


Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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3.34 from 9 votes (9 ratings without comment)

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