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Creamy Corn Chowder

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4 from 3 votes

Creamy Corn Chowder

Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Servings: 6
Calories: 324kcal


Serve With

  • 2 cup grapes


  • Chop green onions, pepper, celery, and onion; peel and dice potato; mince garlic.
  • In a large saucepan, heat olive oil over medium heat. Add the green onions, garlic, onion, bell pepper, and celery. Cook, stirring occasionally until the vegetables start to soften, about 10 minutes. If using ears of corn, this is a good time to remove the kernals; otherwise, be sure that the corn is thawed.
  • Stir in potatoes along with 2 cups of the corn, the bay leaf, and the broth.
  • Bring the mixture to a boil. Reduce heat and simmer for 15 minutes, stirring occasionally.
  • Puree the remaining 2 cups of corn and the milk in a blender or food processor, then stir it into the soup. Simmer the soup until it thickens slightly, 5 to 10 minutes. Remove the bay leaf and add salt and pepper to taste. Top each serving with a dollop of sour cream, if desired.
  • Serve with grapes.


Calories: 324kcal | Carbohydrates: 54g | Protein: 12g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 355mg | Fiber: 5g | Sugar: 17g
Keyword : Creamy Corn Chowder


Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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