- 2 tablespoon maple syrup, pure
- 1 teaspoon cinnamon
- 2 medium banana
- 1 cup mixed berries, frozen
- 1/4 cup almonds, sliced
- In a small saucepan, gently heat milk on low. Once it begins to steam, add coconut, almond flour, flax, vanilla, and salt. Stir to combine and heat for 1-2 minutes. Do not overheat or it will burn. The consistency should be creamy.
- Remove from heat and add toppings to each serving as desired.
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.Learn More about Natalie