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Chocolate Yogurt Dip and Fruit

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It only takes 4 ingredients to make this simple and delicious fruit dip! Not only will your kids gobble up their fruit- but they’ll get a punch of protein too!

Chocolate Yogurt Dip and Fruit

4.19 from 11 votes
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Course: Snack
Cuisine: American
Keyword: Chocolate Yogurt Dip and Fruit
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 158kcal

Ingredients

  • 1 cup yogurt, plain, low-fat
  • 1/8 cup cocoa powder, unsweetened
  • 1 tablespoon maple syrup, pure
  • 1/4 teaspoon vanilla extract

Serve With

  • 2 medium apple
  • 2 medium banana

Instructions

  • Mix together yogurt, cocoa powder, maple syrup, and vanilla in a small dish.
  • Slice apples and bananas.
  • Dip fruit into yogurt mixture and enjoy!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 158kcal | Carbohydrates: 35g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 46mg | Fiber: 5g | Sugar: 24g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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Recipe Rating




1 Comments

5 stars
I used vanilla instead of plain because that’s all I had lol but ITS DELICIOUS! Dipped some strawberries in it and it was so yummy!