Chicken & Cashew Salad
Servings: 4
Calories: 569kcal
Ingredients
- 8 ounce rotini pasta, whole wheat, dry
- 1/2 ounce chicken, canned
- 1 1/2 cup grapes
- 2 cup spinach
- 1/3 cup Greek yogurt, plain
- 1/3 cup mayonnaise, light
- 1/4 teaspoon salt
- 1/4 teaspoon curry powder
- 1/4 teaspoon mustard, ground
- 2/3 cup Cashews
Instructions
- Cook pasta as directed on package. Drain and rinse with cold water.
- Slice grapes in half, lengthwise. Drain chicken; roughly chop spinach. Add these to a large bowl with the yogurt, mayonnaise, salt, curry powder, ground mustard, and cashews. Add pasta and mix well to evenly coat.
- Serve chilled.
Nutrition
Calories: 569kcal | Carbohydrates: 62g | Protein: 30g | Fat: 23g | Saturated Fat: 5g | Cholesterol: 53mg | Sodium: 654mg | Fiber: 3g | Sugar: 13g