Want healthy meals your kids will love?

Nachos Blanco

No Comments

Nachos Blanco

No ratings yet
Print Pin Rate
Course: Main Course
Cuisine: Mexican
Keyword: avocado, beef, easy, gluten-free, nachos
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 4 servings
Calories: 518kcal


  • 1 pound beef, ground, 90% lean
  • 1 tablespoon taco seasoning
  • 2 medium tomato, red
  • 2 cup chopped cauliflower
  • 4 ounces colby cheese
  • 1 medium avocado
  • 1 medium lime
  • 1 cup salsa
  • 4 ounces tortilla chips

Serve with

  • 4 medium peach


  • Saute and brown beef and taco seasoning in a large skillet over medium-high heat.  While it browns, blanche cauliflower:
  • Heat a large pot of water to boiling.  Add cauliflower and cook for 2-3 minutes.  Drain and immediately place cauliflower into a bowl of ice water; drain when cool.  Dice into smaller pieces. 
  • Once beef has fully cooked, remove from heat and stir in chopped tomatoes, blanched cauliflower and cheese. Serve with tortilla chips, avocado slices, lime wedges (for squeezing) and salsa.
  •  Serve sliced peaches on the side.  
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 518kcal | Carbohydrates: 50g | Protein: 34g | Fat: 22g | Saturated Fat: 6g | Cholesterol: 81mg | Sodium: 890mg | Fiber: 12g | Sugar: 20g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating