Brown Rice Breakfast Porridge
Ingredients
- 2 cup brown rice, raw
- 2 cup milk
- 1 cup strawberries
- 1 teaspoon cinnamon
- 2 tablespoon honey
- 2 large egg
- 1/2 teaspoon vanilla extract
- 2 tablespoon butter, unsalted
Instructions
- Cook rice according to the package directions.
- Combine the cooked brown rice, milk, strawberries, cinnamon, and honey in a small saucepan.
- Bring to a boil, then reduce heat to low and simmer for 20 minutes.
- Beat the eggs in a small bowl. Temper by whisking in some of the hot rice–1 tablespoon at a time–until you have incorporated about 6 tablespoons.
- Stir the eggs into the rice along with the vanilla and butter; continue cooking 1-2 minutes over low to thicken.
- Serve warm.
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Nutrition
Calories: 552kcal | Carbohydrates: 90g | Protein: 15g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 121mg | Sodium: 93mg | Fiber: 4g | Sugar: 17g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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