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Brown Rice Breakfast Porridge

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Brown Rice Breakfast Porridge

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Course: Breakfast
Cuisine: American
Keyword: brown rice, gluten-free, porridge, strawberry, vegetarian
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 552kcal



  • Cook rice according to the package directions.
  • Combine the cooked brown rice, milk, strawberries, cinnamon, and honey in a small saucepan.
  • Bring to a boil, then reduce heat to low and simmer for 20 minutes.
  • Beat the eggs in a small bowl. Temper by whisking in some of the hot rice–1 tablespoon at a time–until you have incorporated about 6 tablespoons.
  • Stir the eggs into the rice along with the vanilla and butter; continue cooking 1-2 minutes over low to thicken.
  • Serve warm.
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Calories: 552kcal | Carbohydrates: 90g | Protein: 15g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 121mg | Sodium: 93mg | Fiber: 4g | Sugar: 17g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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