Breakfast Crepes
Breakfast Crepes
Servings: 4 2 crepes
Calories: 340kcal
Ingredients
- 1 cup milk
- 3 large egg
- 1 cup flour, all-purpose
- 4 teaspoon sugar
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Filling
- 1 cup blueberries
- 1 medium kiwi
- 2 cup strawberries
- 1 cup Greek yogurt, plain
Instructions
- In a blender, combine milk, eggs, flour, sugar, cinnamon, vanilla and salt. Blend on high for 30 seconds or until just incorporated, scraping the sides as needed.
- Coat an 8 inch skillet with cooking spray and heat over medium. Pour about 1/4 cup batter into skillet and swirl to coat the bottom. Cook 1 1/2 minutes or until brown. Flip and cook an additional 30 seconds. Continue until all batter has been used. Set crepes aside, covered.
- For the filling: chop kiwi and strawberries into bite-sized pieces and combine with blueberries and yogurt. Add filling to center of each crepe. Fold one side of crepe toward the center, then the other side. Enjoy!
Nutrition
Calories: 340kcal | Carbohydrates: 48g | Protein: 17g | Fat: 9g | Sodium: 251mg | Fiber: 4g | Sugar: 19g
www.superhealthykids.com
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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4 Comments
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I have never made crepes and was a bit nervous. These were so easy! Making pancakes probably takes longer. My kids loved them. I will definitely be making these again.
I’m glad you enjoyed them Susan! If you’re inspired to keep experimenting, crepes are also super tasty with a sweet ricotta filling: https://www.superhealthykids.com/recipes/crepes-ricotta/
Hello, I want to make these in a cooking program for kids. Do I have to put parchment in between them until we are ready to eat them? Also, putting them in the oven to warm until we eat, will this dry them out.
Thanks for your help!
We have stacked them many times without parchment with no issues! They should be fine in the oven to heat up, as long as they aren’t in there for too long. Otherwise, you can cover them with foil while heating.