Blueberry Nutter Breakfast
Ingredients
- 8 slice bread, whole wheat
- 2 tbsp peanut butter, all-natural
- 1 cup blueberries
- 2 cup, whole strawberries
- 2 cup milk
Instructions
- Simply toast your bread, spread with peanut butter, drop some blueberries on the peanut butter, and cover with second slice of toast. Slice in half, serve with a few strawberries for an antioxidant boost and a small glass of the milk of your choice.
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Nutrition
Calories: 328kcal | Carbohydrates: 46g | Protein: 14g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 12mg | Sodium: 379mg | Fiber: 7g | Sugar: 17g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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