Want healthy meals your kids will love?

Asian Noodles with Ground Turkey

No Comments
Jump to Recipe

Asian Noodles with Ground Turkey

3.67 from 3 votes
Print Pin Rate
Course: Main Course
Cuisine: Japanese
Keyword: Asian Noodles with Ground Turkey
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 8
Calories: 227kcal

Ingredients

  • 4 stalk green onion
  • 1 medium bell pepper, yellow
  • 1 medium bell pepper, red
  • 2 clove garlic
  • 1 teaspoon ginger root, fresh
  • 6 cup cabbage, shredded Napa
  • 6 ounce rice noodles, dry
  • 3 tablespoon soy sauce, low sodium
  • 1 1/2 tablespoon vinegar, balsamic
  • 2 teaspoon cornstarch
  • 1/3 cup water
  • 1 tablespoon sweet red chili sauce
  • 1 tablespoon olive oil
  • 1 pound turkey, ground

Serve With

  • 1 cup pineapple
  • 2 medium kiwi

Instructions

  • Chop green onions, slice peppers, finely mince garlic and ginger, and julienne 1 pound napa cabbage.
  • Cook noodles according to package instructions, rinse with cold water, drain and set aside.
  • Mix together soy sauce, balsamic vinegar, cornstarch, water and hot chili-garlic sauce (samai oelek). Set aside.
  • Heat wok or large saute pan over high heat, and add oil. When hot, add ground turkey. Stir-fry until browned, using spatula to break up pieces, about 2-3 minutes. Add green onions, bell peppers, garlic, and ginger and stir-fry 1 minute.  Add cabbage and stir-fry 2 minutes until cabbage loses its raw taste but is still crisp.
  • Add noodles and pour in sauce. Toss well until heated through.
  • Chop pineapple, peel kiwi and chop. Toss fruit together and serve with meal.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 227kcal | Carbohydrates: 28g | Protein: 15g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 39mg | Sodium: 471mg | Fiber: 2g | Sugar: 5g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments