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Almond Butter Rounds

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Almond Butter Rounds

4.3 from 3 votes
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Course: Lunch
Cuisine: American
Keyword: Almond Butter Rounds, English Muffins
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 286kcal


  • 4 regular English muffin, wheat
  • 1/4 cup almond butter

Serve With

  • 1 medium cucumber
  • 2 cup grapes


  • Toast English muffins if desired. Slice cucumber. (Leave peels intact if kiddos are okay with them).
  • Spread almond butter onto English muffin halves.
  • Serve with cucumbers and grapes on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 286kcal | Carbohydrates: 45g | Protein: 9g | Fat: 10g | Saturated Fat: 1g | Sodium: 205mg | Fiber: 5g | Sugar: 15g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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