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50 Kitchen Chores for Kids to Teach Responsibility


Believe it or not, kids thrive when they do chores! Chores help kids develop a sense of responsibility, pride, and connection to the shared spaces at home. Assign your kids kitchen chores using our age-appropriate guide.

50 kitchen chores to teach kids responsibility

I remember realizing how capable my kids were, even at a very young age. My 3 year old would want to hop up on the counter and make his own sandwiches while his brother and sister got ready for school. And you know what? He did just as good of a job as they did.  Kids love to be involved and have a sense that they contribute to the family.   The critical way however that giving them a job can teach them to be responsible, is to make them fully accountable for that job.   They should believe, “if I don’t do this, it won’t get done.” They need this to learn to function independently in the outside world.   Assigning appropriate consequences for jobs not finished also can teach them the importance of their work.  Ways to implement and enforce the jobs can include:

  • Use a chore chart. Here’s one of my favorite chore charts, on a cookie sheet, but also this list of DIY Charts is awesome! magnetic chore charts
  • Teach them young, while the consequences are mild!  Even the most basic jobs can  have a consequence.
  • Make it a routine. Everyone can be working together.  If everyone pitches in after a meal, it does become routine!

In our modern world of conveniences, sometimes it’s just hard to think of what to chores to give the kids that are meaningful. So here’s a pretty good list of all the potential kitchen chores your kids could not just be in charge of, but possibly even master!

What Kitchen Chores Can Preschoolers Do?

Preschoolers are the most willing to help of all three age groups! They just love to be included in the same activities as the grown ups and older siblings. Take advantage of this time and their enthusiasm!  Put them to work. Lavish on the praise. They can build confidence by performing small, but challenging tasks. Once they have those mastered, they can move on to the chores for older, school age kids.

little girl cleaning a dish in the kitchen
  1. Set the table
  2. Fill water cups
  3. Clear the table
  4. Wipe the counters
  5. Make sandwiches
  6. Rinse dishes
  7. Water kitchen plants
  8. Wipe down walls
  9. Wipe down light switches
  10. Wipe down door knobs
  11. Wash veggies (our homemade veggie wash here!)
  12. Assist with cooking
  13. Put away silverware
  14. Wipe spills
  15. Carry in groceries
  16. Put away toys or items on the floor
  17. Wipe kitchen chairs or stools
  18. Push start on the dishwasher
  19. Wipe out lunch boxes or containers
  20. Stack clean towels in a drawer

What Kitchen Chores Can Kids of School Age Do?

Of course, school age kids can do ALL the things the preschoolers can do, but they can add more.  School age kids I consider ages 5-11.  They are not only highly teachable at this age, but some of the skills they learn can be just as good as you doing it yourself.  It’s easy to see if a job is done well, such as wiping out the microwave or fridge. Give lots of feedback and lots of praise at this stage.

little girl with cleaning supplies
  1. Sweep the floor
  2. Mop the floor
  3. Unload dishwasher
  4. Make breakfast
  5. Empty the garbage
  6. Clean the inside of the fridge
  7. Clean the inside of the pantry or cupboard
  8. Peel vegetables
  9. Start and maintain a windowsill herb garden
  10. Clean out the microwave
  11. Put away groceries
  12. Clean appliances
  13. Launder the dish towels and rags
  14. Wipe down baseboards
  15. Wipe cabinet doors
  16. Dust blinds
  17. Clean cobwebs
  18. Clean windowsill/window tracks
  19. Wipe doors and door frames
  20. Polish sink faucet

What Kitchen Chores Can Teenagers Do?

My kids are teenagers now, and while they are capable of everything I do in the kitchen, they aren’t always as willing as those adorable preschoolers.  They also are very independent and prefer to do things through trial and error, rather than closely watched by you.  So, give them the freedom they need, with the feedback that can help them improve.  Also,  make sure they have the tools and resources they need to do a good job.  It’s hard to get window’s clean without a squeegee. Set them up for success and watch them succeed.

teenager making dinner

So, for this list, of course add all the things the preschoolers and school age kids can do. Then give them more responsibility such as:

  1. Make dinner ( Teen dinner takeover !)
  2. Prep veggies
  3. Clean windows
  4. Clean the oven
  5. Vacuum out drawers with crumbs
  6. Organize cupboards
  7. Scrub and sanitize waste baskets
  8. Sweep and mop behind fridge
  9. Clean off the top of fridge
  10. Clean out leftovers

There are so many more things the kids can do in the kitchen. We’d love to hear what assignments your kids have, ways you enforce them, how you teach and more!


Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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Okay. You totally hooked me with the cookie sheets. How ingenious!! I love it! As a child with three other brothers and sisters, we were taught at a very young age to set the table, do the dishes/dishwasher, clear the table, make the house “spick n span” as my dad always said, before we could go out and play or back out to play.

One thing I’ve never thought of to teach my son was to wipe down the walls, cabinets, etc. Now we’re talking. Awesome list of ideas!!

We are big on setting high expectations for our children. They LOOOVE it and thrive on it. Our 3 year old puts her own laundry away, feeds the dog, helps unload the dishwasher, and cleans up her own toys/books. I think it is so key to teach them responsibility young. She always offers to help with more as well. I love moving away from chore charts, and just having the expectation that everyone help out whenever needed.