Crunchy Fruit n' Yogurt Parfait Bites

LOVE YOUR HEART!!  We are so excited to welcome February with a celebration of heart healthy food!  Our heart healthy recipe with whole grains and berries are these delicious crunchy fruit n’ yogurt parfait bites.  These crunchy fruit n’ yogurt parfait bites are the perfect size for a little tummy.  They also have a variety of textures – crunchy shell and granola, smooth yogurt, soft fruit.  It is great to expose your children to a variety of flavors and textures to help expand their palate.

Crunchy Parfait Bites with Text

These were really easy to make.  I whipped up a batch in less than 15 minutes!I used Wonton Wrappers. I just pressed them into a mini muffin tin and baked at 375 for about 8 minutes until they started to turn golden.

Crunchy Parfait Bites Tortillas

 Then I filled each cup with:

  • Yogurt – We like plain Greek yogurt, but any type will work
  • Granola – This is our favorite homemade granola recipe
  • Fruit – I diced kiwi, blueberries, and strawberries

Crunchy Parfait Bites 3

Voila!!My kids liked breaking off the edges and dipping it in the yogurt.  If you have extra, you can put them in a tupperware, and store in the fridge for the next morning.  The shell softens up and it is almost like eating a pastry!
Crunchy Parfait Bites 6


A few other heart healthy breakfast ideas that we love:

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[…] coming to lunch! Love Your Heart February is in full swing! Last week we invited you over for a heart healthy breakfast. Today we’re serving lunch. Next Wednesday is heart healthy snacks. Followed by the last […]


yum, I can’t wait to try these. do you know if whole grain wanton wrappers are available- probably asking for too much!


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What would you suggest I add to the crust when backing it so that it doesn’t become too sharp and hard. I tried baking multiple wraps at different times and despite the time it took to get brown they all came out with sharp ends. Other than that the kids loved them.

Natalie Monson

If you are worried about the sharp edges, you can let them cool in the refrigerator and it will soften up the shell.


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