Our green smoothies have never been actually green.  I wimp out in the spinach department, and I love dark colored berries.  However when reader Venessa sent us the recipe she got from her friend Natalie, we had to try it!

Green Smoothie

• 3 cups packed baby spinach
• 2 cups frozen peaches
• 1 cup frozen mango  (or use fresh or more peaches)
• 1/2 cup skim milk
• 1 cup orange juice
• 1 scoop EAS vanilla protein powder
• 1 cup vanilla Light and Fit Dannon yogurt   ( I used plain)
• 1 block silken tofu (I left this out)

serving size: 16 oz
3 servings
224 calories

(New Feature: Printer Friendly Recipe)

I cut the recipe in half due to the size of my blender.  Remember when I bought the blender and thought it was so awesome and that I didn't "need no stinkin Blend-tec." Well, I was wrong. The blender is already cracked!  I really do need a Blend-tec!!

Anyway, back to the point.  Delicious smoothie! TJ here had 4 dixie cups worth.  I love the extra protein from the protein powder, tofu, milk, and yogurt.  I love the good carbs from the fruit and the juice.  An altogether great mix!

TJ's Green Smoothie Mustache!