Real Fruit Popsicles
Make your own refreshing Fruit Popsicles with whole real fruit in just a few minutes! These pretty pops are easy to make without a blender or a mess in your kitchen. Perfect for teething babies and toddlers!
Whole Fruit Popsicles
Servings: 6 1 popsicle
Calories: 84kcal
Ingredients
- 2 medium kiwi
- 2 cup peaches, canned in own juice
- 1 cup raspberries
- 3 cup coconut water
Instructions
- Peel and slice kiwi. Using an alternating method, add fruit to each of 6 popsicle molds. Pour coconut water into each mold, covering the fruit.
- Allow to freeze overnight before serving.
Nutrition
Calories: 84kcal | Carbohydrates: 20g | Protein: 2g | Fat: 1g | Sodium: 130mg | Fiber: 4g | Sugar: 15g
www.superhealthykids.com
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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