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Real Fruit Popsicles

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Make your own refreshing Fruit Popsicles with whole real fruit in just a few minutes! These pretty pops are easy to make without a blender or a mess in your kitchen. Perfect for teething babies and toddlers!

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5 from 1 vote

Whole Fruit Popsicles

Prep Time10 minutes
Freeze Time8 hours
Total Time10 minutes
Course: Snack
Cuisine: American
Servings: 6 1 popsicle
Calories: 84kcal


  • 2 medium kiwi
  • 2 cup peaches, canned in own juice
  • 1 cup raspberries
  • 3 cup coconut water


  • Peel and slice kiwi. Using an alternating method, add fruit to each of 6 popsicle molds. Pour coconut water into each mold, covering the fruit.
  • Allow to freeze overnight before serving.


Calories: 84kcal | Carbohydrates: 20g | Protein: 2g | Fat: 1g | Sodium: 130mg | Fiber: 4g | Sugar: 15g
Keyword : dairy free, frozen treat, gluten-free, lowfat, vegetarian, Whole Fruit Popsicles


Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie
5 from 1 vote (1 rating without comment)

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