Want healthy meals your kids will love?

Veggie English Muffin

No Comments
Jump to Recipe

Veggie English Muffin

No ratings yet
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: english muffins, spinach, vegetarian, Veggies
Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 4 servings
Calories: 372kcal

Ingredients

  • 4 patty Sausage, meatless
  • 4 regular English muffin, wheat
  • 2 cup spinach
  • 4 ounce cheddar cheese

Serve With

  • 4 medium plum

Instructions

  • Heat meatless sausage as directed on package.  Then, toast muffin and add ingredients in order desired.  Serve with plums.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 372kcal | Carbohydrates: 38g | Protein: 20g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 28mg | Sodium: 736mg | Fiber: 5g | Sugar: 8g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments