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Vegetarian Rice Noodles

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Vegetarian Rice Noodles

5 from 1 vote
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Course: Main Course
Cuisine: American
Keyword: Vegetarian Rice Noodles
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Calories: 520kcal


  • 6 ounce rice noodles, dry
  • 1 clove garlic
  • 1/2 teaspoon ginger root, fresh
  • 1 teaspoon sesame oil
  • 1/8 cup soy sauce, low sodium
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 3 medium carrot
  • 1 cup, pieces or slices mushrooms, white
  • 1 medium squash, summer
  • 1 tablespoon olive oil
  • 4 ounce cashews
  • 1 teaspoon parsley, dried


  • 1/4 teaspoon red pepper/chili flakes

Serve With

  • 2 cup pineapple


  • Cook rice noodles as directed on package; set aside.
  • Mince garlic and grate ginger. Cut veggies into bite-sized pieces. Chop pineapple.
  • Whisk together garlic, ginger, sesame oil, soy sauce, honey, lime juice, salt, pepper, and chili flakes (if using). Set aside.
  • Heat a large wok over medium-high heat.
  • Drizzle oil into the hot pan and add veggies; cook until tender-crisp.
  • Add noodles, cashews, and parsley to the veggies and toss for 1 minute to heat; remove from heat and drizzle with dressing.
  • Serve with pineapple chunks on the side (or add the pineapple to the skillet along with the noodles).
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 520kcal | Carbohydrates: 78g | Protein: 12g | Fat: 19g | Saturated Fat: 3g | Sodium: 546mg | Fiber: 5g | Sugar: 18g

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