Want healthy meals your kids will love?

Tuna Bagel

No Comments
Jump to Recipe

Tuna Bagel

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Tuna Bagel
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 443kcal

Ingredients

  • 1 stalk, medium (7-1/2″ – 8″ long) celery
  • 1 can tuna, canned in water
  • 3 tbsp mayonnaise, light
  • 4 bagel bagel, wheat
  • 2 cup shredded lettuce
  • 1 medium whole (2-3/5″ dia) tomato, red
  • 1/4 fruit pineapple
  • 2 cup (not packed) COTTAGE CHEESE, LOWFAT

Instructions

  • Chop celery and slice tomatoes.
  • Drain tuna, mix in with mayonnaise and chopped celery. Top bagel with tuna, lettuce, slice of tomato.
  • Serve with cottage cheese topped with chopped pineapple.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 443kcal | Carbohydrates: 64g | Protein: 30g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 30mg | Sodium: 952mg | Fiber: 6g | Sugar: 18g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments