Tropical Coconut Smoothie
Ingredients
- 1 1/2 cup coconut milk
- 2 cup orange juice
- 2 cup pineapple, frozen
- 2 medium banana, frozen
Instructions
- Add wet ingredients.
- Add frozen ingredients.
- Blend until smooth. Serve.
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Nutrition
Calories: 362kcal | Carbohydrates: 49g | Protein: 3g | Fat: 19g | Saturated Fat: 16g | Sodium: 13mg | Fiber: 4g | Sugar: 34g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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