The No-bake Snack
Ingredients
- 1/4 cup brown sugar
- 1/4 cup honey
- 3/4 cup peanut butter, all-natural
- 4 cup multigrain cereal
- 2 cup cereal, Cheerios
- 1 none cooking spray
Instructions
- Spray a 9x13in baking dish with non-stick cooking spray.
- In a small pan, mix brown sugar and honey. Heat and stir until boiling, then boil for at least 2-5 minutes, taking care to not burn. Remove from heat and stir in peanut butter. Pour in measured cereal and oats; mix well.
- Press firmly a into prepared baking dish. Allow to cool and cut into 10 bars. As they rest, bars will become semi-crunchy.
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Nutrition
Calories: 247kcal | Carbohydrates: 36g | Protein: 6g | Fat: 11g | Saturated Fat: 2g | Sodium: 198mg | Fiber: 3g | Sugar: 19g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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