Sweet Salmon with Couscous
Ingredients
- 4 ounces salmon
- 1 cup couscous, dry
- 1 cup water
- 1 medium lemon
- 1 medium fresh mango
- 1/4 teaspoon black pepper, ground
- 1/4 teaspoon salt
- 3 medium zucchini
- 2 teaspoon olive oil
Instructions
- Preheat grill to medium-high temperature (or use oven and preheat to 400 degrees F). Grill salmon on each side for approximately 3 minutes; only flipping once. Set aside and loosely cover.
- Slice zucchini lengthwise and drizzle with a little oil. Season with salt and pepper to taste. Place on foil on the grill and grill until browned cooked through.
- Prepare couscous as directed on package but a teaspoon of zest from the lemon as well as 1-2 teaspoons of fresh lemon juice. While couscous cooks, chop mango into cubes; add to couscous when it has finished cooking.
- Serve couscous with salmon and grilled zucchini.
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Nutrition
Calories: 303kcal | Carbohydrates: 48g | Protein: 14g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 16mg | Sodium: 183mg | Fiber: 5g | Sugar: 11g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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