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Sweet Salmon with Couscous

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Sweet Salmon with Couscous

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Course: Main Course
Cuisine: American
Keyword: couscous, dairy free, grilled, salmon, zucchini
Prep Time: 20 minutes
Cook Time: 15 minutes
Servings: 4 servings
Calories: 303kcal

Ingredients

  • 4 ounces salmon
  • 1 cup couscous, dry
  • 1 cup water
  • 1 medium lemon
  • 1 medium fresh mango
  • 1/4 teaspoon black pepper, ground
  • 1/4 teaspoon salt
  • 3 medium zucchini
  • 2 teaspoon olive oil

Instructions

  • Preheat grill to medium-high temperature (or use oven and preheat to 400 degrees F).  Grill salmon on each side for approximately 3 minutes; only flipping once.  Set aside and loosely cover.
  • Slice zucchini lengthwise and drizzle with a little oil.  Season with salt and pepper to taste.  Place on foil on the grill and grill until browned cooked through.  
  • Prepare couscous as directed on package but a teaspoon of zest from the lemon as well as 1-2 teaspoons of fresh lemon juice.  While couscous cooks, chop mango into cubes; add to couscous when it has finished cooking.  
  • Serve couscous with salmon and grilled zucchini. 
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Nutrition

Calories: 303kcal | Carbohydrates: 48g | Protein: 14g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 16mg | Sodium: 183mg | Fiber: 5g | Sugar: 11g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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