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Spinach & Artichoke Grilled Cheese

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Spinach and artichokes add some green goodness and a flavor twist to classic grilled cheese. Serve with colorful veggies for a rainbow lunch!

Spinach & Artichoke Grilled Cheese

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Course: Lunch
Cuisine: American
Keyword: Spinach & Artichoke Grilled Cheese
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Calories: 436kcal


  • 1 1/2 tablespoon butter, unsalted
  • 8 slice bread, whole wheat
  • 1/2 cup spinach
  • 1 cup artichoke hearts, jarred
  • 1 cup cheddar cheese, shredded
  • 1/2 teaspoon black pepper, ground

Serve With

  • 2 medium mango
  • 2 cup carrots, baby


  • Spread butter onto one side of each slice of bread; set aside.
  • Chop spinach and artichokes; toss into a bowl with cheese and pepper.
  • Preheat a sandwich press (or heat a large skillet over medium).
  • Spread spinach filling onto 4 slices of bread, then top with remaining slices to form 4 sandwiches, butter-side out.
  • Cook sandwiches until cheese has melted and bread is crispy on both sides.
  • Slice sandwiches in half and serve with cubed mango and baby carrots on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 436kcal | Carbohydrates: 58g | Protein: 17g | Fat: 17g | Saturated Fat: 9g | Cholesterol: 40mg | Sodium: 692mg | Fiber: 11g | Sugar: 23g

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