Spinach & Artichoke Grilled Cheese
Spinach and artichokes add some green goodness and a flavor twist to classic grilled cheese. Serve with colorful veggies for a rainbow lunch!
Ingredients
- 1 1/2 tablespoon butter, unsalted
- 8 slice bread, whole wheat
- 1/2 cup spinach
- 1 cup artichoke hearts, jarred
- 1 cup cheddar cheese, shredded
- 1/2 teaspoon black pepper, ground
Serve With
- 2 medium mango
- 2 cup carrots, baby
Instructions
- Spread butter onto one side of each slice of bread; set aside.
- Chop spinach and artichokes; toss into a bowl with cheese and pepper.
- Preheat a sandwich press (or heat a large skillet over medium).
- Spread spinach filling onto 4 slices of bread, then top with remaining slices to form 4 sandwiches, butter-side out.
- Cook sandwiches until cheese has melted and bread is crispy on both sides.
- Slice sandwiches in half and serve with cubed mango and baby carrots on the side.
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Nutrition
Calories: 436kcal | Carbohydrates: 58g | Protein: 17g | Fat: 17g | Saturated Fat: 9g | Cholesterol: 40mg | Sodium: 692mg | Fiber: 11g | Sugar: 23g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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