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Scrambled Avocado Eggs

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4 from 2 votes

Scrambled Avocado Eggs

Prep Time10 minutes
Cook Time7 minutes
Total Time17 minutes
Course: Breakfast
Cuisine: American
Servings: 4
Calories: 397kcal



  • Spray a skillet with cooking spray and heat over medium heat.  Whisk eggs and milk; pour into hot skillet.  Cook for 2-3 minutes to allow eggs to become firm.  Stir to scramble; cook until no longer runny.
  • While eggs cook, peel and remove pit from the avocado and cut into cubes.
  • Add scrambled eggs to each plate; top with avocado.  Serve each with a side of whole grain cereal and milk.


Calories: 397kcal | Carbohydrates: 57g | Protein: 20g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 200mg | Sodium: 294mg | Fiber: 22g | Sugar: 17g
Keyword : Scrambled Avocado Eggs


Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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