Sauteed Shrimp and Broccoli Slaw
Sauteed Shrimp and Broccoli Slaw
Servings: 6
Calories: 369kcal
Ingredients
- 5 oz Shrimp, mixed, cooked
- 1 lemon yields Lemon juice, raw
- 1 tbsp Green Chili Sauce
- 1 tbsp honey
- 1/4 cup olive oil
- 2 bunch broccoli
- 1 medium carrot
- 1/8 cup, shredded CABBAGE, RED
- 1/8 cup Miso
- 1 clove garlic
- 1 fl oz vinegar, rice
- 1/4 cup orange juice
- 1/2 cup sesame oil
- 1/4 oz sesame seeds
Instructions
- Mix all ingredients for shrimp (adding shrimp last), then allow to marinate for 30 minutes-1 hour.
- Chop broccoli, julienne carrot and cabbage. Blanche veggies by dunking in boiling water for 2-3 minutes, and then splashing with cold water.
- Whisk the remaining slaw ingredients (miso, garlic, 1/8 cup rice vinegar, OJ, sesame oil and sesame seeds), toss with veggies, set aside until ready to serve.
- Heat medium skillet, add shrimp, cook until pink.
- Serve shrimp over slaw.
Nutrition
Calories: 369kcal | Carbohydrates: 22g | Protein: 11g | Fat: 29g | Saturated Fat: 4g | Cholesterol: 38mg | Sodium: 317mg | Fiber: 6g | Sugar: 8g
www.superhealthykids.com
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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