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Roasted Veggie Skewer Snack

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Roasted Veggie Skewer Snack

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Course: Snack
Cuisine: American
Keyword: dairy free, easy, gluten-free, roasted, skewers, vegetarian, Veggies
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 81kcal

Ingredients

Instructions

  • Preheat oven to 400° F.
  • Slightly thaw vegetables, just enough to skewer them onto the wooden skewers.
  • Once skewered, drizzle them with olive oil and season with salt and pepper.
  • Bake for 15-20 minutes or until veggies are heated through and beginning to brown.
  • Serve warm.
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Nutrition

Calories: 81kcal | Carbohydrates: 10g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 180mg | Fiber: 3g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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