Whole Grains and Fruit

No Comments
Jump to Recipe

Whole Grains and Fruit

4 from 1 vote
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Whole Grains and Fruit
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 354kcal


  • 4 large egg
  • 2 medium orange
  • 2 cup milk
  • 4 cup multigrain cereal


  • Place eggs in a pot of boiling water. Allow to boil for 10 minutes, then turn off heat and let cool.
  • Slice the oranges in half, then slice into rounds or cut into wedges.
  • Pour milk over cereal; serve alongside eggs and oranges.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 354kcal | Carbohydrates: 55g | Protein: 15g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 198mg | Sodium: 340mg | Fiber: 7g | Sugar: 18g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *