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Tuna Twisters

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Tuna Twisters

4.8 from 4 votes
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Course: Lunch
Cuisine: American
Keyword: dairy free, lowfat, no cook, sandwiches, tuna
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 385kcal

Ingredients

  • 10 ounce tuna, canned in water
  • 2 tablespoon mayonnaise, light
  • 1/2 tablespoon lemon juice
  • 8 slice bread, whole wheat

Serve With

  • 4 medium carrot
  • 2 medium cucumber
  • 1 medium honeydew

Instructions

  • Drain tuna, add to a medium-sized mixing bowl, and mash with a fork; stir in mayonnaise and lemon juice.
  • Remove crusts from bread and flatten with a rolling pin until about 1/16-inch thick.
  • Spoon tuna in a log down the middle of each slice of bread.
  • Peel and grate 1 carrot and finely dice 1/2 of a cucumber. Add to the tuna and roll up the bread tightly to enclose the filling. Cut each roll crosswise into four pieces.
  • Peel the remaining carrots and cut into sticks; slice the remaining cucumbers; remove seeds from melon and cut into cubes.
  • Serve tuna roll-ups with veggies and melon on the side.
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Nutrition

Calories: 385kcal | Carbohydrates: 62g | Protein: 25g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 28mg | Sodium: 604mg | Fiber: 8g | Sugar: 29g

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