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Tooney Tuna

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Tooney Tuna

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Course: Lunch
Cuisine: American
Keyword: Tuna Sandwich
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4
Calories: 365kcal

Ingredients

  • 1 stalk celery
  • 5 ounce tuna, canned in water
  • 1/4 cup mayonnaise, light
  • 8 slice bread, whole wheat
  • 4 leaf lettuce, romaine

Serve With

  • 1 medium squash, summer
  • 1 medium cucumber
  • 4 medium pear

Instructions

  • Dice celery, cut squash and cucumber into strips, and slice pears.
  • Mix tuna with mayonnaise, then add in the celery.
  • Spread tuna salad onto 4 slices of bread; add lettuce and remaining bread slices, forming 4 sandwiches. Cut each in half if desired.
  • Serve sandwiches with veggie strips and pears on the side.
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Nutrition

Calories: 365kcal | Carbohydrates: 61g | Protein: 17g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 18mg | Sodium: 487mg | Fiber: 11g | Sugar: 23g

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