Pumpkin Pie Oatmeal

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Pumpkin Pie Oatmeal

4 from 5 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Pumpkin Pie Oatmeal
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 436kcal

Ingredients

  • 1 1/4 cup water
  • 1 cup milk
  • 2 cup oats, dry
  • 1/8 cup maple syrup, pure
  • 1/8 teaspoon salt
  • 1 cup pumpkin, canned
  • 1/2 teaspoon pumpkin pie spice
  • 1/8 teaspoon cinnamon

Serve With

  • 2 medium apple

Instructions

  • Add water, milk, oats, maple syrup, and salt to a small sauce pan.
  • In a small cup or bowl, mix together the pumpkin and pie spice.
  • Swirl this mixture into the oats – you can keep the pumpkin slightly clumpy at this point.
  • Heat on high until boiling.
  • Continue cooking until the desired consistency is reached, stirring frequently.
  • Sprinkle with cinnamon; serve immediately with sliced apples on the side.
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Nutrition

Calories: 436kcal | Carbohydrates: 79g | Protein: 16g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 110mg | Fiber: 12g | Sugar: 21g

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