Jack-o-Lantern Juice

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This adorable spooky smoothie gets its orange color (and a boost of nutrition!) from frozen peaches.. and pumpkin!

Jack-o-Lantern Juice

This adorable spooky smoothie gets its orange color (and a boost of nutrition!) from frozen peaches.. and pumpkin!
5 from 1 vote
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Course: Drinks
Cuisine: American
Keyword: Jack-o-Lantern Juice
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 4
Calories: 231kcal

Ingredients

  • 2 cups frozen peaches
  • 3/4 cup pumpkin puree
  • 1 medium banana frozen
  • 1 cup plain yogurt
  • 1 cup milk

Instructions

  • Use a sharpie to draw jack-o-lantern faces on two clear plastic cups.
  • Add all ingredients to a blender and blend well.
  • Pour smoothie into cups and serve immediately.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 231kcal | Carbohydrates: 29g | Protein: 13g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 196mg | Sodium: 141mg | Fiber: 3g | Sugar: 20g

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