Jack-o-Lantern Juice

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Jack-o-Lantern Juice

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Servings: 4


  • 2 medium (2-1/2″ dia) nectarine
  • 1 cup (8 fl oz) yogurt, plain, low-fat
  • 2 medium (7″ to 7-7/8″ long) banana
  • 1 cup Milk, Low fat 1%
  • 4 large egg


  • Blend nectarines (frozen is preferrable), yogurt, bananas and milk.  Add ice cues if nectarines aren’t frozen.  Serve with hard boiled eggs.
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