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Apple Banana Stew Recipe In Cinnamon Sauce

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It’s no secret that we love dessert at our house. In fact, I often have to stop myself from posting an unhealthy and unbalanced amount of dessert recipes.  But wow, this Apple Banana Stew Recipe In Cinnamon Sauce just had to be shared. In fact, my fingers are still sticky from licking the plate clean (my keyboard is already a mess anyway )

This treat is pretty much cooked apples and bananas in a warm cinnamon honey sauce. Need I say more?  I bet you already have most of the ingredients to make this for dessert tonight!

Apple Banana Stew Recipe In Cinnamon Sauce

Apple Banana Stew Recipe In Cinnamon SauceApple Banana Stew Recipe In Cinnamon Sauce

This recipe was adapted from All You Magazine. Their recipe included butter, and ice cream, and omitted the bananas, and corn starch.

Apple Banana Stew Recipe In Cinnamon Sauce

Apple Banana Stew in Cinnamon Sauce

This colorful, honey-sweetened dessert is a fun, fresh and healthy take on baked apples.
3.27 from 19 votes
Print Pin Rate
Course: Dessert
Cuisine: American
Keyword: Apple Banana Stew Recipe In Cinnamon Sauce
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 169kcal

Ingredients

  • 1/3 cup honey
  • 1/2 tsp. lemon juice
  • 1/4 tsp. vanilla extract
  • 1/4 tsp. cinnamon
  • 1/4 cup water
  • 1 tablespoon corn starch
  • 2 medium apples, chopped
  • 1 medium banana

Instructions

  • Mix water and corn starch together until corn starch is dissolved.
  • In skillet, pour water/corn starch, lemon juice, honey, vanilla, and cinnamon. Turn skillet on medium until sauce begins to warm and blend.
  • Add chopped apples and bananas and stir to coat with the sauce.
  • Continue to cook over low heat for 5-7 minutes.
  • Scoop apple/ bananas into a bowl or hollowed out apples.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 169kcal | Carbohydrates: 45g | Protein: 1g | Sodium: 3mg | Fiber: 3g | Sugar: 36g

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13 Comments

The recipe is the sauce! 🙂 The water/cornstarch/cinnamon mixture that you cook before adding the fruit is the sauce.