Pumpkin Pie Oatmeal
Let your kids have pumpkin pie for breakfast with a bowl of warm, sweet Pumpkin Pie Oatmeal!
Pumpkin Pie Oatmeal
Let your kids have pumpkin pie for breakfast with a bowl of warm, sweet Pumpkin Pie Oatmeal!
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Servings: 4
Calories: 436kcal
Ingredients
Instructions
- Add water, milk, oats, maple syrup, and salt to a small sauce pan.
- In a small cup or bowl, mix together the pumpkin and pie spice.
- Swirl this mixture into the oats – you can keep the pumpkin slightly clumpy at this point.
- Heat on high until boiling.
- Continue cooking until the desired consistency is reached, stirring frequently.
- Sprinkle with cinnamon; serve immediately with sliced apples on the side.
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Nutrition
Calories: 436kcal | Carbohydrates: 79g | Protein: 16g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 110mg | Fiber: 12g | Sugar: 21g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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