Overnight Oats
Ingredients
- 2 cup oats, dry
- 2 cup milk
- 1 1/2 teaspoon lemon juice
- 1 teaspoon vanilla extract
Toppings
- 1/8 cup maple syrup, pure
- 1/4 cup almonds, sliced
- 1 cup cranberries, dried
Instructions
- Mix together oats, milk, lemon juice, and vanilla; place in a sealable container and refrigerate overnight.
- In the morning, scoop oats out into individual dishes then add toppings as desired.
- Enjoy!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 547kcal | Carbohydrates: 91g | Protein: 19g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 71mg | Fiber: 10g | Sugar: 35g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
▼
