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Melon and Cheddar Kabobs

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Melon and Cheddar Kabobs

5 from 2 votes
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Course: Snack
Cuisine: American
Keyword: Melon and Cheddar Kabobs
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 164kcal


  • 4 ounce cheddar cheese
  • 2 cup cantaloupe
  • 2 cup watermelon
  • 8 wooden skewers


  • Cut cheese and fruit into squares.
  • Place cheese and melons onto wooden skewers in an alternating fashion.
  • Eat immediately, or refrigerate until ready to serve.
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Calories: 164kcal | Carbohydrates: 13g | Protein: 8g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 28mg | Sodium: 199mg | Fiber: 1g | Sugar: 11g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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