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Jack-o-Lantern Juice

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This adorable spooky smoothie gets its orange color (and a boost of nutrition!) from frozen peaches.. and pumpkin!

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5 from 1 vote

Jack-o-Lantern Juice

This adorable spooky smoothie gets its orange color (and a boost of nutrition!) from frozen peaches.. and pumpkin!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Servings: 4
Calories: 231kcal

Ingredients

Instructions

  • Use a sharpie to draw jack-o-lantern faces on two clear plastic cups.
  • Add all ingredients to a blender and blend well.
  • Pour smoothie into cups and serve immediately.

Nutrition

Calories: 231kcal | Carbohydrates: 29g | Protein: 13g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 196mg | Sodium: 141mg | Fiber: 3g | Sugar: 20g
Keyword : Jack-o-Lantern Juice

www.superhealthykids.com

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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