Jack-o-Lantern Juice

This adorable spooky smoothie gets its orange color (and a boost of nutrition!) from frozen peaches.. and pumpkin!

Print Recipe Pin Recipe

5 from 1 vote

Jack-o-Lantern Juice

This adorable spooky smoothie gets its orange color (and a boost of nutrition!) from frozen peaches.. and pumpkin!

Prep Time5 minutes mins

Cook Time0 minutes mins

Total Time5 minutes mins

Course: Drinks

Cuisine: American

Servings: 4

Calories: 231kcal

Ingredients

• 2 cups frozen peaches
• 3/4 cup pumpkin puree
• 1 medium banana frozen
• 1 cup plain yogurt
• 1 cup milk

Instructions

• Use a sharpie to draw jack-o-lantern faces on two clear plastic cups.
• Add all ingredients to a blender and blend well.
• Pour smoothie into cups and serve immediately.

Nutrition

Calories: 231kcal | Carbohydrates: 29g | Protein: 13g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 196mg | Sodium: 141mg | Fiber: 3g | Sugar: 20g

Keyword : Jack-o-Lantern Juice

www.superhealthykids.com